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Happiness

It is human nature to desire happiness.  Happiness does not have to be some elusive concept.  It is a condition towards which we can strive.  We can cultivate the factors that lead towards happiness....

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What doesn’t kill you makes you stronger. (Not necessarily so)

That which does not kill us makes us stronger. -  Friedrich Nietzsche This is probably one of Nietzsche’s most famous quotes and there is a great truth in it, should we seize the opportunity. When...

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Facing Fear

The following blog entry incorporates thoughts from “When Things Fall Apart:  Heart Advice for Difficult Times” by Pema Chodron “Fear is a natural reaction to moving closer to the truth.” – Pema...

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Ho’oponopono

My friend Eri shared this tradition with me a while back and I thought now would be a good time to to practice it. Ho’oponopono means to make right.  It is the Hawaiian Code of Forgiveness.  When we...

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You Can Awaken Your Heart

Face the pain Face the fear Don’t numb yourself Face the pain Don’t distract yourself Face the Fear Don’t overindulge Fill the void with love and compassion Stop Don’t Act Out Don’t Repress Don’t blame...

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If – by Rudyard Kipling

If you can keep your head when all about you Are losing theirs and blaming it on you; If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and...

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Superman (Ubermensch)

And Zarathustra thus spoke to the people: “I teach you the overman.  Man is something that shall be overcome.  What have you done to overcome him?” “All beings so far have created something beyond...

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The Power of Surrender

Everything that happens is an opportunity for growth.  By surrendering to our circumstances, we are creating the space for this growth to occur. “Surrender is faith that the power of Love can...

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Finding Meaning In Suffering

“Man is ready and willing to shoulder any suffering as soon and as long as he can see a meaning in it.”  – Victor Frankl It is difficult to find the meaning in pain and suffering when we are in the...

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The Farewell – Robert Burns

The Farewell – Robert Burns The Farewell
To the Brethren of St. James Lodge, Tarbolton
Robert Burns Adieu ! a heart-warm fond adieu !
Dear brothers of the mystic tie !
Ye favour’d, ye enlighten’d few,...

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